Wellness and Health Care

Wellness is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It concerns about maintaining an overall quality of life and the pursuit of mental, optimal emotional and physical health. Focusing on health and wellness is particularly important for people with, or at risk for, behavioral health conditions. People with mental or substance use disorders typically die years earlier than the general population. The way you think has a big impact on your mental health. Changes in your thoughts often go along with changes in your mental health. Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many such problems.

  • Connect with others
  • Stay positive
  • Get physically active
  • Help others
  • Get enough sleep
  • Create joy and satisfaction
  • Eat well

Related Conference of Wellness and Health Care

October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Conference Venue: Holiday Inn Amsterdam – Arena Towers, Netherlands
November 11-12, 2019

2nd World Congress on Psychiatry and Psychological Syndromes

| Rafael Hoteles forum Alcala | Madrid, Spain
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia

February 28-29, 2020

2nd European Autism Congress


Conference Venue: Budapest, Hungary
February 28-29, 2020

European
Psychologists & Psychiatrists Meeting

Budapest, Hungary
April 23-24, 2020 |

3rd International Conference on Addiction & Psychiatry

Amsterdam, Netherlands
April 27-28, 2020

2nd World Depression Congress

Istanbul, Turkey
May 25-26, 2020

World Congress on Psychiatry and Psychology

| Kyoto, Japan
June 22-23, 2020

32nd World Psychiatrists and Psychologists Meet

Sydney, Australia
April 19-20, 2021

4th World Depression Congress

Wellness and Health Care Conference Speakers

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