Positive Psychology: A new approach to Mental health


Positive psychology is the investigation of joy. Brain science has customarily centered on brokenness—individuals with dysfunctional behavior or different issues—and how to treat it. Constructive brain research, interestingly, is a field that looks at how normal individuals can wind up plainly more joyful and more satisfied. Positive analysts have proposed various routes in which singular bliss might be encouraged. Social ties with a companion, family, companions and more extensive systems through work, clubs or social associations are of specific significance, while physical exercise and the act of reflection may likewise add to bliss.



 

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