7th World Congress on Mental Health, Psychiatry and Wellbeing
Jeddah National Hospital, Saudi Arabia
Title: Positive thinking in psychology and its outcomes and benefits: Ways to be a positive thinker
Biography: Maimoona Asad
The quality of your thinking determines your quality of life. Whatever we are today is because of our thoughts. In this study author addressing to issues pertaining to how positive psychology can be used to improve the life of an individual of any age groups; this study explores various positive conditions such as happiness and wellbeing and addresses to prosocial human reactions such as empathy, altruism, gratitude, love, motivation and success and failures. Author has done a study on different age groups, different back grounds, and different professions. Author has tried to explain you through diagrams and examples. This study shows how positive thinking can achieve emotional wellbeing and success in your personal and professional life. You will have a blue print to free you from the tyranny of thoughts that limit your achievement. You enjoy greater self - confidence, you can bring your own personal transformation. This study gives you the keys to open up positive thinking and release stress out of your life. This study shows how positive thinking helps in fighting your failures and overcome any diseases. This study shows how you can control your thoughts, and create a wonderful life for yourself, as thoughts decide our destiny. This study shows how positive thinking decides our present and future. In conclusion you will find how it is easier to avoid worry and negative thinking and be a positive thinker, and a positive thinker can achieve anything impossible in life. Most of all we will end up with inner peace. All you have to do is you have to say to yourself you can do it.