Erin Ramachandran
Mental Health Strong, USA
Title: Being Mental Health Strong and Walking Resiliently Alongside a Loved One with a Mental Health Condition
Biography
Biography: Erin Ramachandran
Abstract
Do you feel hopeless, tired, and worn out? How do we walk alongside our loved ones when they are driving us crazy? We tend to talk about cancer and diabetes in our relationships but rarely talk about depression, anxiety, PTSD, etc. How do we learn how to love well and also how to not burn out? Provided from the perspective of a spouse whose partner battles multiple mental health conditions, Erin offers reallife, faith-based, practical examples to maintain a healthy relationship. She has tried over fifty resources and simplifies what works in eight effective steps to walking resiliently alongside her spouse with a mental health condition. These steps can be applied to any relationship where you have a loved one with a mental health condition that you are trying to walk alongside with including a spouse, a parent/ child, brother / sister or friend. Walk away with new tools in your toolkit, apply them to your relationship and have hope again as you learn how to be Mental Health Strong